What is Goddess Yoga?

Goddess Yoga is an art form of female movement that embraces the sacred and sensual aspects of our bodies. By focusing on opening the chakras, this practice helps you tap into your divine feminine energy and cultivate a sense of sisterhood. Additionally, Goddess Yoga provides a space for self-discovery and empowerment, allowing women to explore their bodies and connect with their inner goddesses on a deeper level. Through a series of graceful and flowing movements, women can awaken their sensuality and embrace their true selves. This practice not only nourishes the physical body but also nurtures the mind and soul, creating a holistic approach to well-being.

Furthermore, Goddess Yoga facilitates healing and encourages the body to fully open up, allowing for a profound transformation to take place. By connecting with the divine feminine energy within, students can release emotional blockages and traumas, creating space for healing and growth. The practice of Goddess Yoga honors the innate wisdom of the female body, promoting self-love, acceptance, and empowerment. Through heart circles, hip circles, deep breathing, and mindful movement, women can tap into their inner strength and embrace their unique beauty. This 1.5 hour class is loaded with spiritual, emotional and physical movement, from breathwork, shadow work, singing, and connection... you're sure to have a once in a life time experience.