top of page
Twerk Class, shake it, root chakra, sacral chakra, empowerment, fun, dance, body mechanics, coordination, routine

What is a Twerkshop?

The benefits from this dance movement goes beyond than just the physical 

Twerkshop

Twerking is not only a form of self-expression and empowerment, but a powerful somatic movement! By embracing the body and celebrating movement, it can connect you to you inner self and the divine energy within. It encourages self-acceptance and fosters a sense of joy and liberation. It’s about self-expression and freedom. Boosting your confidence and embracing your sensuality. Take this knowledge to the dance floor, to your fitness regimen, as part of your healing journey, and to the bedroom. We will learning body mechanics, six different types of twerking techniques, and a fun dance routine to help you take the knowledge home with you!  Knee pads are provided:)

Back
bottom of page